Okay so today was very successful in my opinion. I did not exercise b/c I am leary of rehurting my foot. It has been hurting today so I'm not chancing that. Foodwise I was definitely a lot better knowing that my day was planned out. I ate everything I planned on yesterday and used 7 of my 6.5 points.
B-oatmeal bar - 4
L-fettucine (5) apple (1) peanut butter (2.5) LC cheese (1) 4 ritz (2) - 11.5
S - chex mix bar (2) 1/2 emma's pudding (.5) 2 homemade ice cream sandwiches (2.5) - 5
D - panini (6) salad w/lettuce, tomato, green pepper & bacon bits (1) dressing (1) - 8
Total for day - 28.5 - I am over by .5 and that doesn't concern me.
Tomorrow's menu
B - oatmeal bar - 4
L - hot pocket (5) apple (1) peanut butter (2.5) LC cheese (1) 4 ritz (2) - 11.5
D - hot dogs (2) chili (1) buns (not sure of, 3) - maybe salad again (2) - 8
S - 6.5 to play around with
I drank 4 1/2 bottles of water and remembered to take my vitamin.
I got on the scale this morning and am not sure what it said. Yep that's right I'm not all concerned right now. I'm going to focus on doing good and next Monday we'll see what the difference is. It's kind of nice having a scale that remembers what you weigh and tells me what I need to lose for 10% to be gone. 225 is the first goal...225...225...225 (chanting)
Until tomorrow...
JTP
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