After the weekend I usually do good on Monday and today I did relatively okay. I had semi planned out my food for today but just had a change in dinner.
B - oatmeal bar and a banana (6)
L - hot pocket (6)
D - subway bread 3.5, pepperjack cheese 1.5, meats 2.5, mayo 1 (8 1/2)
baked doritos (1)
baked carrots and potatoes (1) - (10 .5)
Snacks - birthday cake (4)
breakfast sausage (2)
ritz 100 cal pack (2)
Total for the day - 30.5 - over by 1.5, but I haven't eaten all of my flexies for the week. I am going to have a chocolate candy before I go to bed. I did drink 5 bottles of water, which means I achieved my goal for today.
Weigh in is Wednesday, I'm still not counting on losing...
Until tomorrow,
JTP
Monday, September 29, 2008
Sunday, September 28, 2008
Stress eating..
I know I am a stress eater and it seems like the days are getting fuller and fuller. Last week I was out Monday and Tuesday from school with what I thought to be a stomach virus, but I now know it was food poisoning from Craig's wedding. Yes, food poisoning from a wedding... That in itself had me stressed b/c missing school is a big thing for me. I went the rest of the week but continued to walk around in a fog. My other issue right now is Greg. He has been sick since Tuesday and has done NOTHING to help me out around here. Oh wait he did do dishes Friday night. Other ethan that he works, comes home, sits on the couch, goes to bed, sleeps, goes to work... You get the pattern.... I have had Emma everyday and I enjoy being with her, but you know lend a momma a hand sometimes... Then I'm trying to diet on top of all of this, I'm lucky I haven't eaten the entire house seeing the circumstances. I am hoping that blogging about it will ease my pain. I cannot go to bed b/c Greg is coughing and snoring that it is keeping me up, plus all the new shows started this week. I've been at my mom's all day today and really didn't eat that bad. I ate 7 crabs, which crabmeat isn't all that many points. We did go eat at McDonalds and I got a grilled chicken sandwich. Greg has worked every day since Thursday and it is about to drive me crazy. Tomorrow he's going play golf which equals intoxication plus it is also his mom's bday, which means I have to figure out what to do for her. I have no gift, no card, no cake. I suck suck suck and I'm about to lose my mind. Emma is in bed at 8:15 b/c she had a slight nap and was whiney whiney whiney. I told Greg he has to go to the doctor tomorrow b/c I hope it doesn't turn out to be pneumonia or bronchitis. I just need some help. I cannot eat properly and make it through the day. At least in the back of my mind I have been conscious of what I'm putting in my mouth and haven't eaten that nestle crunch in my mom's fridge or opened her cabinet with the snickers bar or eaten the ice cream bars that I know are in the freezer. Okay so I've rambled on enough. I'm off to take a bath, wash my hair, and talk to Jen about her weekend. Sounds like she did really good and I need to commend her to sticking to it. She's a newbie and is still on the first week high and will probably be and then once she gets on teh scale she'll be escastic and I'll be moaning b/c I gained instead of losing... But I digress....
Until tomorrow,
JTP
Until tomorrow,
JTP
Thursday, September 25, 2008
Two days...
Two days ago Jen and I started doing this together. Two days I have had success and feel good. Minus the stomach bug I had Monday I'm wondering how I'll do this week. I know Jen will lose weight but I'm not sure about myself.
Yesterday's menu
B - Waffle House waffle, butter, syrup - 12
L - flat bread sandwich - 7, banana - 2 (9)
D - tilapa (2) pear (1) green beans and almonds (2) dirty rice (2) - 7
Total - 28 pts.
Today's menu - 9/25
B - bagelful (4) - 4
L - tilapa (2), plum (1/2) pineapples (2) - 5 1/2
D - pizza - crust (8) cheese (4) canadian bacon (2) mushrooms (0) sauce (0)
dirty rice (2) yogurt (1/2) - 16 1/2
3 candies (3)
Total - 29 - 1 over oops!
Yesterday's menu
B - Waffle House waffle, butter, syrup - 12
L - flat bread sandwich - 7, banana - 2 (9)
D - tilapa (2) pear (1) green beans and almonds (2) dirty rice (2) - 7
Total - 28 pts.
Today's menu - 9/25
B - bagelful (4) - 4
L - tilapa (2), plum (1/2) pineapples (2) - 5 1/2
D - pizza - crust (8) cheese (4) canadian bacon (2) mushrooms (0) sauce (0)
dirty rice (2) yogurt (1/2) - 16 1/2
3 candies (3)
Total - 29 - 1 over oops!
Sunday, September 21, 2008
Found a partner...
Well we're back in the saddle again....
This time I have a partner and I think we'll be successful if we can work together. Jen and I are going to start Wednesday although I may go by her house tomorrow and weigh in just so we can get a kick in the pants. Both of us are overweight and need to get ourselves healthy for our families. Wish me luck....
Tomorrow's menu
B - Oatmeal bar - 4
L - Buffalo chicken flat bread sandwich - 7
banana - 2
popcorn - 2
D - hotdogs - 2
bun - 2
chili - 1
cheese - 2
20 total - 8 to play around with
This is my game plan again - plan the night before :)
Until tomorrow...
JTP
This time I have a partner and I think we'll be successful if we can work together. Jen and I are going to start Wednesday although I may go by her house tomorrow and weigh in just so we can get a kick in the pants. Both of us are overweight and need to get ourselves healthy for our families. Wish me luck....
Tomorrow's menu
B - Oatmeal bar - 4
L - Buffalo chicken flat bread sandwich - 7
banana - 2
popcorn - 2
D - hotdogs - 2
bun - 2
chili - 1
cheese - 2
20 total - 8 to play around with
This is my game plan again - plan the night before :)
Until tomorrow...
JTP
Wednesday, September 17, 2008
September 17
Breakfast
Oatmeal bar - (4)
Lunch
lean pocket chicken, spinach, and artichoke (5)
banana (2)
Snacks
chicken enchilada soup - (3)
grapes (2)
crackers (3)
dip (3)
popcorn (2)
4 left, I might go have some ice cream :P
Oatmeal bar - (4)
Lunch
lean pocket chicken, spinach, and artichoke (5)
banana (2)
Snacks
chicken enchilada soup - (3)
grapes (2)
crackers (3)
dip (3)
popcorn (2)
4 left, I might go have some ice cream :P
Tuesday, September 16, 2008
Another day
Breakfast (4)
oatmeal square - 4
Lunch (7)
lean pocket - 5
banana - 2
Snack - (10)
popcorn cakes - 3
pizza - 7
Dinner - (8)
Hamburger bun - 1
burger - 4
mayo - 1
ketchup - 0
pickles - 0
cheese - 2
29 points for day
oatmeal square - 4
Lunch (7)
lean pocket - 5
banana - 2
Snack - (10)
popcorn cakes - 3
pizza - 7
Dinner - (8)
Hamburger bun - 1
burger - 4
mayo - 1
ketchup - 0
pickles - 0
cheese - 2
29 points for day
Wednesday, September 10, 2008
Day 1 again...
I've been off program for so long. My stupid foot messed me up tremendously, then Gustav came and went and all I am left with is some of the weight I lost. I figure today is as good as day as ever to get back OP. So here's what I ate today...
Breakfast
oatmeal bar - 4
Lunch
Deli creation flat bread - 7 pts
pineapples - 2 pts
Dinner
Subway club - 8 pts
chips - 2
Left over chili's - 2
Hawaiian punch - 2 pts
Cookie - 2
Ice Cream - 4 pts
Used all 28 pts today and 5 FP! But back to counting!
Breakfast
oatmeal bar - 4
Lunch
Deli creation flat bread - 7 pts
pineapples - 2 pts
Dinner
Subway club - 8 pts
chips - 2
Left over chili's - 2
Hawaiian punch - 2 pts
Cookie - 2
Ice Cream - 4 pts
Used all 28 pts today and 5 FP! But back to counting!
Subscribe to:
Comments (Atom)