I am so proud of myself. I have remained OP so far the past four days. Now this is pretty awesome for me b/c I have tracked (through email) and gotten in my water, passed up cake, passed up french fries and just feel sooo great. Thanks to my new WW friend Christie and my weigh in friend Jen I know I can do this. It seems as if my life has finally settled down. School is going good, not much tension there anymore. We got rid of Emma's bottle last weekend. Greg and I are doing good. My house is somewhat clean. All of these things attribute to my doing bad and eating like a crazy person. I weighed in at Jen's Wednesday morning, another gain. This time I weighed 233.2, which is 1.2 pounds up from when we first started. I have been OP for 4 days and got on the scale this morning and it read 229.0. That was without any clothes, but it was so nice to see the 220's I have been struggling with the 230's for so long I'm just used to being that. I just want to stay in the 220's for right now and then focus on the 210's. One step at a time, baby steps. If I take on too much, I know I'm only setting myself up for failure.
Food journal from last night
B - 3 egg whites scrambled, 2 pieces of bread, 4 pieces of precooked bacon - 5 pts
L - Wendy's - grilled chicken sandwich (8) chili (4) - 12 pts
S - smores granola bar - 2 pts
D - 3 tortillas (4) 2 oz chicken (2) cheese (3) sour cream (1) taco sauce (0) - 10 pts
29 points, but I've only used 1 flex this weekend.
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