A Mommy out to make herself healthier for her family

A Mommy out to make herself healthier for her family
Emma's First Birthday Party - April 6, 2008

Tuesday, June 17, 2008

Another day of exercise

Well I just finished the two mile WATP and feel really good about things. Today I was mindful of what I ate, although it wasn't OP, I was mindful. I read something in Redbook about these people who had dieted together and lost 70 pounds and one of the things the woman said was that she made sure she ate a fruit or veggie with each meal, so today that was my main goal and to drink more water. So here's how my day went

Breakfast
oatmeal raisin oatmeal bar
3/4 banana

Lunch
went to Nobile's with Tara and Theresa
friend chicken tender, green beans, dirty rice, and a piece of french bread.

Snack
ate three scoops of chocolate chip cookie dough ice cream
some cheetos
an apple and peanut butter
some goldfish with Emma

Dinner
box of frozen veggies and pieces of hamburger left from Sunday

Snack
2 freezie pops

So today was better than yesterday. I did drink 3 bottles of water, which is better than the past few weeks. Tomorrow we're going to NO for a night out and I know I'm going to eat a lot, but I'm going to try and do WATP in the morning if my child lets. I've never tried to exercise with her right here, but for some reason I'm seeing her get in my way, so I've been doing it at night.

Until tomorrow or the next day,
JTP

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